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Cooking is a wonderful way to bring people together, and nothing satisfies quite like a delicious bowl of beef and broccoli stir fry with noodles. This classic dish not only offers a perfect combination of flavors but also packs a nutritious punch. I created this post because I know how hectic life can get, and finding healthy meal ideas that are quick and easy to prepare is essential. Whether you’re looking to meal prep for the week or whip up a last-minute dinner, this collection of 17 recipes will surely inspire your culinary adventures.
If you’re someone who enjoys beef stir fry recipes or loves healthy noodle stir fry options, you’re in the right place. This post is for busy parents, students, or anyone who wants to enjoy a homemade meal without spending hours in the kitchen. You’ll find everything from spicy variations to comforting classics, all featuring vibrant broccoli and various noodles. Each recipe is designed to help you create quick stir fry meals that not only taste great but also support a balanced diet.
Get ready to explore a world of flavors with these 17 mouthwatering recipes for beef and broccoli stir fry with noodles. Each dish is crafted with easily accessible ingredients and straightforward steps, ensuring that you can enjoy a wholesome meal without the fuss. Let’s dive into these delightful recipes that will brighten your dinner table and keep your taste buds dancing!
Key Takeaways
– Variety of Recipes: Explore 17 different recipes, each highlighting the classic pairing of beef and broccoli with various noodles to keep your meals exciting.
– Healthy Ingredients: Each recipe focuses on wholesome ingredients, ensuring you get the nutrients you need while enjoying delicious flavors.
– Quick Preparation: Most of these stir fry meals can be prepared in under 30 minutes, perfect for busy weeknights.
– Meal Prep Friendly: Many dishes are ideal for meal prepping, allowing you to save time and enjoy leftovers throughout the week.
– Flavor Profiles: Discover a range of taste sensations, from spicy to savory, ensuring there’s something for everyone to enjoy at your table.
1. Classic Beef and Broccoli Stir Fry with Soy Sauce Noodles
Craving a classic dish that’s both comforting and quick? The classic beef and broccoli stir fry with soy sauce noodles is just what you need. With tender beef, vibrant broccoli, and chewy noodles, this dish is a delightful blend of flavors that will satisfy your hunger in no time.
This recipe is not only tasty but also nutritious, providing protein from the beef and vitamins from the broccoli. Plus, it requires minimal prep and cooking time, making it perfect for those busy weeknights.
Ingredients:
– 1 pound beef sirloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces noodles (e.g., egg noodles or udon)
– 3 tablespoons soy sauce
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– Salt and pepper to taste.
Instructions:
1. Cook the noodles according to the package instructions and set aside.
2. In a large skillet, heat sesame oil over medium-high heat.
3. Add the beef slices, cooking until browned, about 3-4 minutes. Remove and set aside.
4. In the same skillet, add garlic and ginger, sautéing for 30 seconds until fragrant.
5. Toss in broccoli and stir-fry for 2-3 minutes until bright green and tender.
6. Return beef to the skillet, add soy sauce, and mix well.
7. Add noodles, tossing everything together until heated through.
8. Season with salt and pepper. Serve immediately!
This dish is all about keeping the broccoli crisp and vibrant for the best texture.
FAQs:
– Can I use different vegetables? Yes, feel free to mix in bell peppers or snap peas for added color and crunch.
Fun fact: A single pound of top round beef can stretch to several meals when sliced thin for this Classic Beef and Broccoli Stir Fry. Quick, budget-friendly beef and broccoli dinners like this hit weeknights under 20 minutes, keeping greens on the plate.
2. Spicy Beef and Broccoli with Rice Noodles
If you enjoy a kick in your meals, this spicy beef and broccoli stir fry with rice noodles is a fantastic option. A touch of chili paste or sriracha adds a thrilling heat, making every bite a flavorful adventure.
This dish is rich in protein and offers a satisfying combination of heat and flavor, perfect for a lively dinner. Plus, it comes together quickly, so you can enjoy it any night of the week.
Ingredients:
– 1 pound flank steak, thinly sliced
– 2 cups broccoli florets
– 8 ounces rice noodles
– 2 tablespoons soy sauce
– 1 tablespoon chili paste or sriracha
– 2 tablespoons vegetable oil
– 3 cloves garlic, minced
– 1 tablespoon cornstarch (optional, for thickening)
Instructions:
1. Soak the rice noodles in warm water for 10-15 minutes, or until softened. Drain and set aside.
2. Heat vegetable oil in a skillet over medium-high heat.
3. Add flank steak, cooking until browned, about 4-5 minutes. Remove and set aside.
4. Stir-fry garlic for about 1 minute, then add broccoli and cook for 2-3 minutes.
5. Mix in the beef and add soy sauce and chili paste, stirring well. If desired, add cornstarch mixed with a little water for thickness.
6. Toss in the rice noodles, mixing everything thoroughly. Serve hot!
Feel free to adjust the chili paste based on your spice preference.
FAQs:
– What can I substitute for rice noodles? You can use rice or whole grain pasta instead.
Fun fact: a spicy beef and broccoli stir fry with noodles can pack around 40g protein in under 25 minutes. That means you can power through dinner with heat, flavor, and quick meal-prep wins—perfect for busy weeknights.
3. Ginger Sesame Beef and Broccoli with Whole Wheat Noodles
Looking for a healthy twist on a beloved dish? This ginger sesame beef and broccoli stir fry is packed with zesty flavors that won’t compromise your health. Whole wheat noodles add fiber, making it a heartier meal, while fresh ginger and sesame create a delightful aroma.
This recipe is nourishing, quick, and utterly delicious, making it a perfect choice for a wholesome dinner without the fuss.
Ingredients:
– 1 pound beef tenderloin, sliced thin
– 2 cups broccoli florets
– 8 ounces whole wheat noodles
– 3 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 tablespoons fresh ginger, grated
– 2 cloves garlic, minced
– 1 tablespoon sesame seeds for garnish.
Instructions:
1. Cook whole wheat noodles as per package instructions, drain, and set aside.
2. Heat sesame oil in a large pan over medium heat.
3. Add in sliced beef and cook until it’s browned, about 3-4 minutes. Remove and set aside.
4. In the same pan, sauté ginger and garlic for 1 minute.
5. Add broccoli and stir-fry for 3-4 minutes until tender.
6. Return beef to the pan, add soy sauce, and mix well.
7. Toss in the whole wheat noodles and combine thoroughly. Serve garnished with sesame seeds.
Don’t skip on the sesame seeds; they add great texture!
FAQs:
– Can I use other meat? Yes, chicken or shrimp works wonderfully too!
4. Honey Garlic Beef and Broccoli with Soba Noodles
Ready for a sweet and savory treat? This honey garlic beef and broccoli stir fry with soba noodles is a delightful fusion of flavors. The honey lends a gentle sweetness, balancing perfectly with the savory components, making it a family favorite.
This recipe is not only quick to prepare but also offers a unique flavor profile that’s sure to impress everyone at the dinner table.
Ingredients:
– 1 pound beef flank steak, sliced thin
– 2 cups broccoli florets
– 8 ounces soba noodles
– 3 tablespoons honey
– 2 tablespoons soy sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook soba noodles according to package instructions and set aside.
2. Heat oil in a skillet over medium-high heat.
3. Add in flank steak and sauté until browned, about 4 minutes. Remove from the skillet.
4. Stir fry garlic in the same skillet for 30 seconds, followed by broccoli for 3 minutes until bright.
5. Return beef, adding honey and soy sauce to the mix.
6. Toss in soba noodles, combining everything together. Serve warm!
Feel free to adjust the honey to taste based on your sweet preference.
FAQs:
– Can I use a different type of noodles? Absolutely! You can substitute with any noodle of your choice.
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How To Choose The Right Beef and Broccoli Stir Fry With Noodles Recipe
Choosing the perfect beef and broccoli stir fry with noodles recipe can seem overwhelming, especially with so many variations available. Here are some key points to consider that will help you select a recipe that fits your taste and dietary needs.
1. Flavor Profile
When selecting a recipe, consider the flavor profile that appeals to you. Some recipes focus on savory elements, like soy sauce or teriyaki, while others might incorporate spicy ingredients like chili paste or ginger. Think about whether you prefer sweet, savory, or spicy flavors. This will guide you to a recipe that you’ll enjoy.
2. Type of Noodles
The noodles you choose can greatly influence the final dish. Options include traditional egg noodles, rice noodles, udon, and even whole wheat variations. Each type has its own texture and taste. If you’re aiming for a healthier option, look for whole wheat or soba noodles, which offer more nutrients.
3. Cooking Time
Consider how much time you have to prepare your meal. Some recipes may take longer due to marinating the beef or preparing additional sauces, while others are quick and straightforward. Quick stir fry meals often take about 30 minutes, making them perfect for a busy weeknight. Choose a recipe that fits your schedule without compromising on flavor.
4. Nutritional Value
If health is a priority, examine the nutritional information of the recipe. Look for recipes that include plenty of vegetables, lean cuts of beef, and healthy noodle options. You may also want to check for added sugars or sodium levels and opt for recipes that use natural ingredients and minimal processed sauces.
5. Dietary Restrictions
If you or your family members have specific dietary restrictions, such as gluten intolerance or allergies, be sure to choose a recipe that accommodates these needs. For instance, use rice noodles for a gluten-free option or substitute traditional soy sauce with coconut aminos for a soy-free version.
6. Meal Prep Suitability
If you’re looking to prepare meals in advance, choose recipes that store well. Many beef and broccoli stir fry dishes can be made in bulk and reheated without losing flavor or texture. Recipes with sauce variations like teriyaki or honey garlic often reheat beautifully, making them great for meal prep.
Pro Tip: Before you start cooking, read through the entire recipe to understand the steps involved. Gather all your ingredients and equipment first. This makes the cooking process smoother and more enjoyable. Plus, having everything ready helps you avoid missing any important steps!
By keeping these criteria in mind, you can confidently choose a beef and broccoli stir fry with noodles recipe that you’ll love. Whether you seek quick and healthy options or more elaborate dishes, there’s a recipe out there for every occasion. Enjoy your cooking adventure!
5. Beef and Broccoli Stir Fry with Teriyaki Sauce
If you adore teriyaki flavors, this beef and broccoli stir fry with teriyaki sauce is sure to hit the spot. The sweet and savory sauce envelops the ingredients, creating a dish that bursts with flavor. It’s an easy recipe perfect for meal prepping, tasting just as good reheated.
This dish is satisfying and can be made in a flash, making it a great option for busy nights.
Ingredients:
– 1 pound beef sirloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces noodles (your choice)
– 3 tablespoons teriyaki sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles according to package instructions and set aside.
2. Heat oil in a skillet on medium-high heat.
3. Add beef, cooking until browned, about 3-4 minutes. Set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli and cook for 3 minutes.
5. Return beef to the skillet and add teriyaki sauce, mixing well.
6. Toss in the cooked noodles and stir until everything’s combined. Serve immediately!
For added richness, consider garnishing with sesame seeds or green onions.
FAQs:
– Is teriyaki sauce healthy? Look for lower-sodium options to keep it healthier.
6. Thai Basil Beef and Broccoli with Udon Noodles
Elevate your meal with this Thai basil beef and broccoli stir fry. The aromatic basil and a hint of heat create a delightful twist on the classic dish. Udon noodles absorb all the delicious flavors, making every bite satisfying and rich.
This recipe is not only quick but also offers a unique flavor experience, perfect for impressing guests or treating yourself any night.
Ingredients:
– 1 pound ground beef
– 2 cups broccoli florets
– 8 ounces udon noodles
– 1 cup fresh Thai basil leaves
– 3 tablespoons soy sauce
– 1 tablespoon fish sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 chili, sliced for heat (optional).
Instructions:
1. Cook udon noodles according to package directions and set aside.
2. Heat oil in a large skillet over medium-high heat.
3. Add ground beef, cooking until browned, about 5-6 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli and cook for about 3 minutes.
5. Return beef to the skillet. Add soy sauce, fish sauce, and basil, stirring until combined.
6. Toss in the udon noodles and mix well. Serve hot!
Feel free to add more basil for an enhanced flavor; don’t be shy!
FAQs:
– Where can I find Thai basil? Look for it in Asian grocery stores or at your local farmer’s market.
7. Sesame Ginger Beef and Broccoli with Egg Noodles
Get ready for a comforting meal with this sesame ginger beef and broccoli stir fry. The classic flavors of sesame and fresh ginger create a warm dish that’s perfect for any night. The egg noodles soak up all the delicious sauce, making every bite a flavorful experience.
This recipe is simple and quick, making it ideal for busy evenings when you want something hearty yet satisfying.
Ingredients:
– 1 pound beef ribeye, thinly sliced
– 2 cups broccoli florets
– 8 ounces egg noodles
– 3 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 tablespoons fresh ginger, grated
– 2 cloves garlic, minced.
Instructions:
1. Cook egg noodles according to package directions, draining and setting aside.
2. Heat sesame oil in a skillet over medium heat.
3. Add ribeye beef, browning for about 4 minutes. Remove and set aside.
4. Stir-fry garlic and ginger for 1 minute before adding broccoli and cooking for 3 minutes.
5. Return the beef to the skillet, adding soy sauce, and mixing well.
6. Toss in the egg noodles until heated through. Serve warm!
For a rustic touch, try adding chopped scallions on top.
FAQs:
– Can I prepare this ahead of time? Yes, it reheats well for lunches throughout the week!
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8. Beef and Broccoli Stir Fry with Black Bean Sauce
For an unexpected twist, dive into this beef and broccoli stir fry with black bean sauce. The unique flavor of fermented black beans adds a savory richness to the dish, offering a delightful change from typical sauces. Pairing it with any noodles you prefer brings this dish together beautifully.
This recipe is packed with flavor and is quick to prepare, making it an excellent choice for any dinner.
Ingredients:
– 1 pound beef round steak, sliced thin
– 2 cups broccoli florets
– 8 ounces noodles (any type)
– 3 tablespoons black bean sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles as directed and set aside.
2. Heat oil in a skillet over medium-high heat.
3. Add beef and cook until browned, about 4 minutes, then remove.
4. Stir-fry garlic for 30 seconds, then add broccoli and sauté for 3 minutes.
5. Return beef to the skillet with black bean sauce, mixing well.
6. Toss in cooked noodles and serve hot.
This sauce has a bold flavor, so adjust to your taste.
FAQs:
– Is black bean sauce spicy? No, it has a rich umami flavor rather than heat.
9. Lemon Garlic Beef and Broccoli Stir Fry
If you’re craving something refreshing, this lemon garlic beef and broccoli stir fry is just the ticket. The zesty lemon juice brightens up the whole dish, making it light and invigorating. It’s an excellent choice for meal prep, as the flavors develop even more over time.
This recipe is simple yet delicious, perfect for those busy nights when you want something quick yet flavorful.
Ingredients:
– 1 pound beef sirloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces noodles (any type)
– 3 tablespoons lemon juice
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles according to package instructions and drain.
2. Heat oil in a skillet over medium-high heat.
3. Add beef, cooking until browned, about 4 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli and sauté for 3 minutes.
5. Return beef to the skillet, add lemon juice, and mix well.
6. Toss in the cooked noodles and serve warm.
For extra flavor, consider adding lemon zest!
FAQs:
– Can I use bottled lemon juice? Fresh lemon juice is best for this recipe.
Fun fact: adding lemon juice to a beef and broccoli stir fry with noodles brightens flavors in minutes and helps the sauce cling to the beef. Meal-prep tip: mix the lemon-garlic sauce ahead, cook fast, and savor flavors that only improve after a day.
10. Beef and Broccoli Stir Fry with Miso Sauce
Miso lovers, rejoice! This beef and broccoli stir fry with miso sauce is a unique way to incorporate this flavorful ingredient into your meals. Miso adds a creamy, umami-rich flavor that pairs excellently with the beef and vegetables.
This dish is a fantastic choice if you want to spice things up during meal prep, offering a depth of flavor that’s hard to resist.
Ingredients:
– 1 pound beef tenderloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces noodles (any type)
– 3 tablespoons miso paste
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles according to package instructions and drain.
2. Heat oil in a skillet over medium-high heat.
3. Add beef, browning it, about 4 minutes, then remove.
4. Stir-fry garlic for 30 seconds, then add broccoli and sauté for 3 minutes.
5. Return beef to the skillet, adding miso paste and mixing until combined.
6. Toss in the cooked noodles and serve warm!
Since miso can vary in saltiness, taste and adjust as needed.
FAQs:
– Can I use any type of miso? Yes, both white and red miso work beautifully!
11. Curry Beef and Broccoli Stir Fry with Rice Noodles
Add some warmth to your meal with this curry beef and broccoli stir fry featuring rice noodles. The fragrant spices in curry powder bring a delightful twist that’s both comforting and satisfying. This dish is especially enjoyable during colder months, offering a taste of warmth and coziness.
This recipe is simple to follow and packs a flavorful punch, making it a wonderful option for any dinner.
Ingredients:
– 1 pound beef sirloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces rice noodles
– 3 tablespoons curry powder
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook rice noodles according to package instructions and set aside.
2. Heat oil in a skillet over medium-high heat.
3. Add beef, browning it for about 4 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli and sauté for 3 minutes.
5. Return beef to the skillet, adding curry powder and mixing until well combined.
6. Toss in cooked rice noodles and serve hot!
Adjust the curry powder to your desired level of spice.
FAQs:
– Can I use fresh curry instead? Fresh curry paste can substitute but be mindful of the flavor intensity.
12. Beef and Broccoli Stir Fry with Coconut Aminos
For a soy-free alternative, this beef and broccoli stir fry with coconut aminos is the answer. This dish retains the flavors of traditional stir fry while offering a slightly sweeter and unique taste thanks to the coconut aminos. It’s a great choice for anyone on a paleo or Whole30 diet!
This recipe is easy to make and is a delicious way to enjoy a classic dish without soy.
Ingredients:
– 1 pound beef round steak, thinly sliced
– 2 cups broccoli florets
– 8 ounces noodles (any choice)
– 3 tablespoons coconut aminos
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles according to package instructions and set aside.
2. Heat oil in a skillet over medium-high heat.
3. Add beef, cooking it until browned, about 4 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli and sauté for 3 minutes.
5. Return beef to the skillet, adding coconut aminos and mixing well.
6. Toss in the cooked noodles, serve hot!
Coconut aminos can be sweeter, so taste as you go for the best balance.
FAQs:
– Is coconut aminos healthier than soy sauce? It contains fewer preservatives and is lower in sodium.
13. Mediterranean Beef and Broccoli Stir Fry with Quinoa
Ready for a culinary adventure? This Mediterranean beef and broccoli stir fry with quinoa packs in nutrients and offers a unique flavor profile. Tossed with roasted red peppers and olives, it’s a deliciously satisfying option for a healthy meal prep.
This dish is easy to prepare and provides a great alternative to traditional stir fry, making it perfect for those looking to mix things up.
Ingredients:
– 1 pound beef tenderloin, thinly sliced
– 2 cups broccoli florets
– 2 cups cooked quinoa
– 1 cup roasted red peppers, sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced.
Instructions:
1. In a skillet, heat olive oil over medium heat.
2. Add beef, cooking until browned, about 4 minutes. Remove and set aside.
3. Stir-fry garlic for 30 seconds, then add broccoli and roasted red peppers, sautéing for about 3 minutes.
4. Return beef to the skillet, mixing all ingredients together.
5. Serve over cooked quinoa.
This dish is fantastic for meal prep, as it stores well in the fridge.
FAQs:
– Can I use regular rice instead? Yes, feel free to use brown or white rice as well!
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14. Beef and Broccoli Stir Fry with Peanut Sauce
For a nutty delight, this beef and broccoli stir fry with peanut sauce is simply irresistible. The creamy peanut sauce brings a rich flavor that pairs perfectly with the beef and veggies. This dish is not only filling but also incredibly satisfying, making it a family favorite!
This recipe is simple and quick, allowing you to whip up a delicious meal in no time.
Ingredients:
– 1 pound beef flank steak, sliced thin
– 2 cups broccoli florets
– 8 ounces noodles (any type)
– 1/2 cup peanut butter
– 3 tablespoons soy sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles as directed and set aside.
2. In a skillet, heat oil over medium-high heat.
3. Add beef and cook until browned, about 4 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli and cook for about 3 minutes.
5. Return beef to the skillet, adding peanut butter and soy sauce, mixing until combined.
6. Toss in noodles, serving warm!
For a crunch, sprinkle chopped peanuts on top before serving.
FAQs:
– Can I use almond butter instead? Yes, almond butter can be a great alternative!
15. Beef and Broccoli Stir Fry with Cilantro Lime Sauce
This beef and broccoli stir fry with cilantro lime sauce brings a zesty burst of flavor to the table. The citrus notes from the lime combined with the freshness of cilantro create a refreshing twist on the classic recipe. It’s a fantastic option for a quick weeknight meal or meal prep.
This dish is vibrant, quick to prepare, and perfect for those looking to add a little excitement to their dinner routine.
Ingredients:
– 1 pound beef sirloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces of noodles (any type)
– 3 tablespoons lime juice
– 2 tablespoons vegetable oil
– 1/4 cup fresh cilantro, chopped.
Instructions:
1. Cook noodles according to package instructions and drain.
2. Heat vegetable oil in a skillet over medium-high heat.
3. Add beef, cooking until browned, about 4 minutes. Remove from skillet.
4. Stir-fry broccoli for about 3 minutes, then return beef to the skillet.
5. Add lime juice and cilantro, mixing well.
6. Toss in the noodles, serving warm!
Serve with extra lime wedges for added zing!
FAQs:
– Can I use dried cilantro? Fresh is recommended for the best flavor.
16. Beef and Broccoli Stir Fry with Chimichurri Sauce
This beef and broccoli stir fry with chimichurri sauce is a delightful fusion that offers a fresh take on the classic dish. The herbaceous chimichurri brings a lively pop of flavor that enhances the deep flavors of beef and broccoli. This is a fantastic choice for those who enjoy bold tastes and vibrant colors in their meals.
This recipe is quick, flavorful, and makes for an exciting dinner option that’s sure to please.
Ingredients:
– 1 pound beef ribeye, sliced thin
– 2 cups broccoli florets
– 8 ounces noodles (any type)
– 1/2 cup chimichurri sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles as per package directions and set aside.
2. Heat oil in a skillet over medium-high heat.
3. Add beef, cooking until browned, about 4 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli, cooking for 3 minutes.
5. Return beef to the skillet, adding chimichurri sauce and mixing thoroughly.
6. Toss in the cooked noodles, serving hot!
Chimichurri can be made a day ahead for deeper flavors.
FAQs:
– Where can I find chimichurri sauce? It’s often available in grocery stores or can be easily made at home.
17. Beef and Broccoli Stir Fry with Garlic Sauce
To wrap up our list, this beef and broccoli stir fry with garlic sauce is a crowd-pleaser that packs a flavor punch. The garlic sauce is aromatic and delightful, providing a savory warmth that makes this dish very comforting. Perfect for a quick dinner, this recipe can easily be scaled up for larger gatherings.
This dish is not only easy to prepare but also satisfying, making it a go-to option for busy nights.
Ingredients:
– 1 pound beef sirloin, thinly sliced
– 2 cups broccoli florets
– 8 ounces noodles (any type)
– 3 tablespoons garlic sauce
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced.
Instructions:
1. Cook noodles according to package directions and set aside.
2. Heat oil in a skillet over medium-high heat.
3. Add the beef, cooking until browned, about 4 minutes. Remove and set aside.
4. Stir-fry garlic for 30 seconds, then add broccoli, sautéing for 3 minutes.
5. Return beef to the skillet, adding garlic sauce, mixing well.
6. Toss in cooked noodles and serve immediately!
For extra garlic flavor, add more minced garlic to the dish.
FAQs:
– Can I use store-bought garlic sauce? Yes, just check the ingredients for quality.
Conclusion
With these 17 variations of beef and broccoli stir fry with noodles, your meal prep game is about to level up! From classic flavors to daring twists, there’s something here for every palate. These recipes not only promise a burst of flavors but also ensure you’re eating healthy without sacrificing taste. So, gather your ingredients and get cooking—your next favorite dish awaits!
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