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Stir fry has become a go-to for busy home cooks looking for quick and delicious meals. If you’ve been craving something fresh and easy to whip up, you’re in the right place. This post features 16 stir fry recipes using coleslaw mix that not only save time but also pack a punch in flavor. Whether you have a hectic schedule or just want to keep things simple during the week, coleslaw mix can be your secret weapon in the kitchen.
If you love quick dinner recipes that are healthy and satisfying, this collection is tailored for you. With everything from teriyaki chicken to spicy shrimp, you’ll find a variety of easy stir fry meals that cater to different tastes and preferences. Each recipe is designed to get you fed fast, so you can enjoy quality time with family or relax after a long day.
By diving into this guide, you’ll discover fantastic vegetable stir fry ideas that keep your meals exciting and nutritious. Say goodbye to boring weeknight dinners! You’ll get a range of healthy coleslaw recipes that feature vibrant flavors and simple cooking techniques. Ready to transform your dinner routine? Let’s stir it up!
Key Takeaways
– Explore 16 unique stir fry recipes that utilize coleslaw mix, making meal prep quick and easy.
– Discover flavorful combinations like teriyaki chicken, spicy shrimp, and veggie-packed options, perfect for all palates.
– Each recipe focuses on healthy ingredients, helping you create nutritious dinners without sacrificing taste.
– Learn how coleslaw mix can add crunch and color to your meals, elevating your everyday cooking.
– Find practical tips to customize each stir fry, allowing for personal touches based on your family’s preferences.
1. Teriyaki Chicken and Coleslaw Stir Fry
Craving something quick yet delicious for dinner? This Teriyaki Chicken and Coleslaw Stir Fry ticks all the boxes! The tender chicken mingles perfectly with the crunchy coleslaw mix, all enveloped in a sweet and savory teriyaki sauce that makes each bite irresistible. Plus, it’s packed with protein, making it a nutritious choice for a busy night!
Ingredients:
– 2 cups coleslaw mix
– 1 lb chicken breast, cubed
– 1/4 cup teriyaki sauce
– 2 tablespoons vegetable oil
– 1 tablespoon sesame seeds
Instructions:
1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the cubed chicken and cook until browned and cooked through, about 7-8 minutes.
3. Stir in the coleslaw mix and teriyaki sauce, mixing well.
4. Cook for an additional 5 minutes until the coleslaw is just wilted.
5. Garnish with sesame seeds before serving.
FAQs:
– Can I use tofu instead of chicken? Absolutely! Tofu is a great substitute for a vegetarian option.
2. Beef and Broccoli Coleslaw Stir Fry
Looking for a hearty meal that’s ready in a flash? This Beef and Broccoli Coleslaw Stir Fry combines classic flavors with the added crunch of coleslaw, making it a nutritious choice for dinner. The savory stir-fry sauce beautifully melds the ingredients, creating a satisfying dish that’s quick to prepare.
Ingredients:
– 1 lb flank steak, thinly sliced
– 2 cups broccoli florets
– 2 cups coleslaw mix
– 1/4 cup soy sauce
– 2 tablespoons olive oil
Instructions:
1. In a large pan, heat olive oil over medium-high heat.
2. Add the flank steak and cook until browned, about 4-5 minutes.
3. Toss in the broccoli and coleslaw mix, cooking until tender, about 4 minutes.
4. Pour in soy sauce, stirring to combine and heat through.
FAQs:
– Can I substitute the beef? Yes! Chicken or shrimp work well too.
How To Choose The Right Coleslaw Mix For Stir Fry
Choosing the right coleslaw mix for your stir fry can make a significant difference in flavor, texture, and nutrition. With a variety of options available, here are some key factors to consider when picking your coleslaw mix:
1. Freshness
Look for coleslaw mixes that appear crisp and vibrant. Fresh ingredients will not only taste better but also provide the crunch you desire in your stir fry. Check for any signs of wilting or browning, which can indicate that the mix is past its prime. When possible, buy from local markets or produce sections that have a high turnover to ensure you’re getting the freshest ingredients.
2. Ingredient Composition
Coleslaw mixes often contain a blend of cabbage, carrots, and sometimes other vegetables like red cabbage or green onions. Look for mixes that have a good balance of these ingredients. A mix with more cabbage will provide a hearty base, while added carrots can bring sweetness. Also, keep an eye on any preservatives or additives that might be included; fresh, clean ingredients are always the best choice.
3. Flavor Profile
Consider how the flavors in the coleslaw mix will complement your dish. Some mixes may come with added dressings or seasonings, which can enhance the overall flavor of your stir fry. If you prefer a simpler taste, opt for a plain mix without extra dressing. You can always add your own seasonings later to create your desired flavor profile. Experimenting with different mixes can also lead to exciting combinations in your cooking.
4. Nutritional Value
Look at the nutrition label for key information. Cabbage and carrots are both low in calories and high in vitamins, making them a healthy choice. Opt for mixes that are low in added sugars and sodium, as these can detract from the health benefits. If you want more nutrients, consider adding in additional vegetables like bell peppers or snap peas into your stir fry for an extra boost.
5. Convenience
If you’re short on time, pre-packaged coleslaw mixes can be a lifesaver. They save you the hassle of chopping and mixing ingredients. However, you can also create your own mix at home if you have a bit more time. Grab some fresh cabbage, carrots, and other veggies, then slice them up. This way, you can customize your mix according to your preferences and ensure everything is fresh.
Pro Tip:
Don’t be afraid to mix and match! Combine different coleslaw mixes or add in other vegetables to create a unique flavor and texture in your stir fry. This not only enhances the dish but allows you to use what you have on hand, reducing waste and saving money. Experiment until you find your perfect combination!
3. Spicy Shrimp and Coleslaw Stir Fry
Are you in the mood for something with a kick? This Spicy Shrimp and Coleslaw Stir Fry brings the heat while delivering a delightful crunch. The succulent shrimp paired with the fresh coleslaw mix creates a fantastic texture, making it a protein-rich centerpiece for a quick dinner.
Ingredients:
– 1 lb shrimp, peeled and deveined
– 2 cups coleslaw mix
– 1 tablespoon Sriracha
– 2 tablespoons olive oil
– 1 tablespoon lime juice
Instructions:
1. Heat olive oil in a skillet over medium heat.
2. Add shrimp and cook until pink, about 2-3 minutes.
3. Stir in coleslaw mix, Sriracha, and lime juice; cook for another 2 minutes.
4. Serve warm, garnished with extra lime wedges if desired.
FAQs:
– Can I use frozen shrimp? Yes, just thaw them first before cooking.
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4. Asian Tofu and Coleslaw Stir Fry
Craving a colorful and satisfying vegetarian meal? This Asian Tofu and Coleslaw Stir Fry is just what you need! The tofu absorbs all the delicious flavors, while the coleslaw mix adds a refreshing crunch. It’s simple enough for a weeknight but impressive enough to serve to guests!
Ingredients:
– 1 block firm tofu, pressed and cubed
– 2 cups coleslaw mix
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon ginger, grated
Instructions:
1. In a large skillet, heat sesame oil over medium heat.
2. Add tofu cubes and cook until golden brown, about 5 minutes.
3. Add coleslaw mix, soy sauce, and ginger; cook until the vegetables are tender, about 5 more minutes.
FAQs:
– Can I use other vegetables? Yes! Bell peppers and snap peas work great.
5. Sweet and Sour Coleslaw Stir Fry
If you’re after a burst of flavor, this Sweet and Sour Coleslaw Stir Fry is a fantastic choice! The tangy sauce pairs beautifully with the crunchy coleslaw mix, making this dish a fun and easy recipe for family dinners or gatherings. It’s delightful and sure to satisfy everyone’s taste buds!
Ingredients:
– 2 cups coleslaw mix
– 1 cup pineapple chunks
– 1/4 cup sweet and sour sauce
– 2 tablespoons vegetable oil
– 1 bell pepper, sliced
Instructions:
1. Heat vegetable oil in a skillet over medium heat.
2. Add the bell pepper and sauté for 2 minutes.
3. Stir in coleslaw mix and pineapple; cook for another 3 minutes.
4. Pour in the sweet and sour sauce and cook for another minute until heated through.
FAQs:
– Can I use fresh pineapple? Yes, fresh pineapple enhances the flavor!
6. Coleslaw Shrimp Pad Thai
Get ready for a delightful twist on classic Pad Thai with this Coleslaw Shrimp version! The fusion of shrimp, crunchy coleslaw, and rich peanut sauce makes for an exciting and flavorful meal that will transform your weeknight dinners into something truly special.
Ingredients:
– 8 oz rice noodles
– 1 lb shrimp, peeled and deveined
– 2 cups coleslaw mix
– 1/4 cup peanut sauce
– 2 tablespoons lime juice
Instructions:
1. Cook the rice noodles according to package instructions; drain.
2. In a large pan, sauté shrimp until pink, about 3-4 minutes.
3. Add coleslaw mix and noodles, tossing in peanut sauce and lime juice.
4. Stir well and serve hot, garnished with peanuts.
FAQs:
– Can I use chicken instead of shrimp? Absolutely, chicken works great too!
Fun fact: using coleslaw mix in stir-fries cuts prep time and adds crunchy texture in every bite. These recipes using coleslaw mix stir fry prove weeknights can shine—shrimp, peanuts, and lime, all in under 30 minutes.
7. Veggie-Packed Coleslaw Stir Fry
Searching for a healthy, colorful meal? This Veggie-Packed Coleslaw Stir Fry is your answer! Loaded with a vibrant array of vegetables mixed with coleslaw, it’s satisfying and full of nutrients. Plus, it’s quick to whip up, making it perfect for a light dinner.
Ingredients:
– 2 cups coleslaw mix
– 1 cup bell peppers, sliced
– 1 cup zucchini, sliced
– 2 tablespoons olive oil
– 2 tablespoons soy sauce
Instructions:
1. Heat olive oil in a skillet over medium heat.
2. Add the bell peppers and zucchini, cooking until tender, about 3 minutes.
3. Stir in coleslaw mix and soy sauce, cooking for another 2 minutes.
4. Serve immediately, ideally with brown rice or quinoa.
FAQs:
– Can I use frozen vegetables? Yes, just make sure to thaw them first.
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8. Lemon Garlic Chicken Coleslaw Stir Fry
If you’re looking for a dish that’s both refreshing and flavorful, this Lemon Garlic Chicken Stir Fry is ideal! The zesty lemon paired with aromatic garlic elevates the humble coleslaw mix into something extraordinary. It’s simple to make and guaranteed to bring excitement to your dinner table!
Ingredients:
– 1 lb chicken breast, sliced
– 2 cups coleslaw mix
– 1/4 cup lemon juice
– 2 cloves garlic, minced
– 2 tablespoons olive oil
Instructions:
1. In a skillet, heat olive oil over medium heat.
2. Add garlic and cook for 1 minute until fragrant.
3. Stir in chicken and cook until browned and cooked through, about 8 minutes.
4. Add coleslaw mix and lemon juice; cook for an additional 4 minutes.
FAQs:
– Can I use lime juice instead of lemon? Absolutely, lime adds a different dimension of flavor!
9. Chicken Fajita Coleslaw Stir Fry
Ready to spice up your dinner? This Chicken Fajita Coleslaw Stir Fry combines fajita spices with crunchy coleslaw for a fun twist on classic flavors. It’s a quick meal that’s sure to impress your family while keeping dinner stress-free!
Ingredients:
– 1 lb chicken breast, sliced
– 2 cups coleslaw mix
– 1 tablespoon fajita seasoning
– 2 tablespoons olive oil
– 1 bell pepper, sliced
Instructions:
1. Heat olive oil in a skillet over medium heat.
2. Add the chicken and cook until no longer pink, about 5-7 minutes.
3. Stir in bell pepper, coleslaw mix, and fajita seasoning; cook for an additional 5 minutes.
4. Serve warm, ideally with tortillas or on a bed of rice.
FAQs:
– Can I use pre-cooked chicken? Yes, just heat it through with the veggies.
10. Coconut Curry Coleslaw Stir Fry
Looking for an exotic twist? This Coconut Curry Coleslaw Stir Fry is a creamy delight you won’t want to miss! Combining rich coconut milk with aromatic spices and coleslaw mix, it’s a soothing dish that’s perfect for cozy nights in.
Ingredients:
– 2 cups coleslaw mix
– 1 can coconut milk
– 1 tablespoon curry powder
– 2 tablespoons vegetable oil
– 1 cup snap peas
Instructions:
1. Heat vegetable oil in a large skillet over medium heat.
2. Add curry powder, stirring for 1 minute until fragrant.
3. Stir in coconut milk, coleslaw mix, and snap peas; simmer for 7-8 minutes until heated through.
FAQs:
– Can I add protein to this dish? Yes, chicken or chickpeas would complement it well.
11. BBQ Chicken Coleslaw Stir Fry
Get ready for a BBQ twist with this chicken coleslaw stir fry! The smoky BBQ sauce mixed with crunchy shredded coleslaw creates a dish that’s perfect for summer nights. It’s a quick and easy recipe that will have everyone asking for seconds!
Ingredients:
– 1 lb chicken breast, cubed
– 2 cups coleslaw mix
– 1/2 cup BBQ sauce
– 2 tablespoons olive oil
– 1/4 cup red onion, sliced
Instructions:
1. In a pan, heat olive oil over medium heat.
2. Add chicken and cook until browned, about 5-6 minutes.
3. Stir in red onion, coleslaw mix, and BBQ sauce; sauté for another 3-5 minutes.
FAQs:
– Can I make this in advance? Yes, store it in the fridge for up to 3 days.
Fun fact: recipes using coleslaw mix stir fry cut weeknight cooking time by half. The BBQ chicken version stacks smoky flavor with crunchy slaw, so dinner is ready fast—and leftovers taste even better tomorrow.
12. Mediterranean Coleslaw Stir Fry
Take your taste buds on a Mediterranean adventure with this coleslaw stir fry! Infused with flavors from olives, tomatoes, and feta cheese, this dish is both refreshing and light. It’s a simple yet gourmet meal that comes together in no time!
Ingredients:
– 2 cups coleslaw mix
– 1 cup cherry tomatoes, halved
– 1/2 cup Kalamata olives, sliced
– 1/4 cup feta cheese
– 2 tablespoons olive oil
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add coleslaw mix, tomatoes, and olives; cook for about 5 minutes.
3. Remove from heat, sprinkle with feta cheese, and serve warm or chilled.
FAQs:
– Can I use other cheeses? Yes, goat cheese works well too.
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13. Thai Basil Chicken Coleslaw Stir Fry
This Thai Basil Chicken Coleslaw Stir Fry is a quick and delightful meal! The vibrant basil and crunchy coleslaw mix create a flavorful and aromatic dish that’s perfect for dinner. It’s a simple recipe that’s sure to impress everyone at the table!
Ingredients:
– 1 lb ground chicken
– 2 cups coleslaw mix
– 1/4 cup fish sauce
– 1 cup Thai basil leaves
– 2 tablespoons vegetable oil
Instructions:
1. Heat vegetable oil in a pan over medium heat.
2. Add ground chicken and cook until browned, about 5 minutes.
3. Stir in coleslaw mix, fish sauce, and Thai basil; cook for another 5 minutes.
FAQs:
– Can I use beef instead of chicken? Yes, ground beef or turkey works well too.
14. Garlic Lemon Shrimp Coleslaw Stir Fry
If you adore seafood, this Garlic Lemon Shrimp Stir Fry is bursting with flavor! The tender shrimp paired with zesty lemon and garlic creates a refreshing dish that enhances the crunch of coleslaw. It’s a delightful meal that’s quick and simple to prepare!
Ingredients:
– 1 lb shrimp, peeled and deveined
– 2 cups coleslaw mix
– 2 cloves garlic, minced
– 1/4 cup lemon juice
– 2 tablespoons olive oil
Instructions:
1. In a skillet, heat olive oil over medium heat.
2. Add garlic and sauté until fragrant, about 1 minute.
3. Stir in shrimp; cook until pink, about 3-4 minutes.
4. Add coleslaw mix and lemon juice, cooking for another 2 minutes until heated through.
FAQs:
– Can I use other seafood? Yes, scallops or fish fillets work well.
15. Coleslaw Stir Fry with Peanut Sauce
Elevate your coleslaw stir fry with a creamy peanut sauce! This dish is rich, satisfying, and quick to prepare, making it a fantastic way to enjoy your veggies while indulging in a delightful sauce. It’s sure to be a hit with everyone!
Ingredients:
– 2 cups coleslaw mix
– 1/4 cup peanut sauce
– 1 tablespoon soy sauce
– 2 tablespoons vegetable oil
– 1 cup carrots, julienned
Instructions:
1. Heat vegetable oil in a skillet over medium heat.
2. Add julienned carrots and sauté for 2 minutes.
3. Stir in coleslaw mix, peanut sauce, and soy sauce; cook for an additional 5 minutes.
FAQs:
– Can I make this vegan? Yes, use a vegan peanut sauce!
These recipes using coleslaw mix stir fry prove weeknights can be quick, colorful, and cozy. A 2-minute prep, a fast sizzle in the pan, and a creamy peanut sauce make every bite feel indulgent—without the fuss. Pro tip: keep julienned carrots handy for instant color and crunch.
16. Quick Coleslaw Stir Fry with Eggs
This Quick Coleslaw Stir Fry with Eggs is perfect for a breakfast-for-dinner option! Loaded with protein and flavor, it’s a comforting meal that comes together in no time. It’s an ideal choice when you want something satisfying yet quick!
Ingredients:
– 2 cups coleslaw mix
– 4 eggs, beaten
– 2 tablespoons vegetable oil
– 1 tablespoon soy sauce
– 1 green onion, sliced
Instructions:
1. Heat vegetable oil in a skillet over medium heat.
2. Add beaten eggs and scramble until just set, about 3 minutes.
3. Stir in coleslaw mix and soy sauce, cooking for another 2-3 minutes until heated through.
4. Garnish with green onions before serving.
FAQs:
– Can I use egg substitutes? Yes, tofu scramble is a great alternative.
Conclusion
With these 16 unique stir fry recipes using coleslaw mix, your weeknight dinners just became a whole lot easier and tastier. Each dish brings a delightful blend of flavors and quick preparation, making them perfect for a busy lifestyle. No more boring meals when you can whip up vibrant plates packed with nutrition.
Get cooking and enjoy the tasty results, and don’t forget to share your favorites with family and friends!
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